#defense

Checking Kick Defense (video included)

This week we are covering checking the kick as a defense. As I mentioned before, kicks are powerful weapons that can do a lot of damage....

Jun 22, 20242 min read

As I mentioned in previous posts, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger,...

Jun 9, 20242 min read

Kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly thicker, and more bone...

Jun 2, 20242 min read

Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...

Mar 30, 20243 min read

This is the 10th lesson in our Clinch 101 series. Getting grabbed from behind is always a scary situation, but if they grab you under...

Mar 9, 20242 min read

This is the 9th lesson in our Clinch 101 series. This clinch or grab, where the assailant has a a rear bear hug over your arms, is the...

Feb 24, 20242 min read

This is the 8th lesson in our Clinch 101 series. A front bear hug where the assailant has his arms underneath your arms (around your...

Feb 12, 20242 min read

This is the 7th lesson in our Clinch 101 series. The front bear hug over the arms occurs when the assailant grabs you around your arms...

Feb 3, 20242 min read

This week we are covering checking the kick as a defense. As I mentioned before, kicks are powerful weapons that can do a lot of damage....

Jun 18, 20232 min read

As I mentioned before, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly...

Jun 9, 20232 min read

Kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly thicker, and more bone...

Jun 3, 20232 min read

Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...

Jan 5, 20233 min read