Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...

As stated in part one (last weeks technique), evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd...

It is crucial that you learn how to use footwork to evade (avoid) the strikes from a longer assailants reach. This is especially true if...

Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...

As stated in part one, evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd part of how to evade...

Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...