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Fighting Stances: The Foundation to Great Self-defense (video included)
Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...
Lawrence Castanon
Mar 30, 20243 min read
Defense part 1: Stances
Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...
Lawrence Castanon
Jan 5, 20233 min read
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