#movement

Using Footwork To Getting Hit/grabbed - part 2 (instructional video included)

As stated in part one (last weeks technique), evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd...

May 1, 20243 min read

Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...

Apr 25, 20242 min read

As stated in part one, evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd part of how to evade...

Feb 24, 20232 min read

Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...

Feb 16, 20232 min read