Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...

A simple method for an attacker to dominate someone weaker is by seizing both their wrists, as often seen in instances where men attempt...

Recently, a student sent me a video of a street fight where one guy sat on the ground and motioned for the other guy to come towards him....

Slipping a punch (or multiple punches) is a very important defense to learn because getting punched in the face is one of the most common...

What Are You Training For? Recently, I watched a street fight where one guy sat on the ground and motioned for the other guy to come...

Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...

An easy way for an assailant to control a smaller, weaker person is to grab both of their wrists. This method of control works because...

While you’ll be busy out shopping for gifts, and going to holiday parties, criminals will be out in full force ready to take away your...

Everyone needs home security whether you live in an apartment on the bad side of town, or in a secure gated community. Having insurance...