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Stand-up to Ground Fighting Transition #1
Most fights end up on the ground because they enter into a clinch. At that point the bigger, stronger person will overpower the weaker...

Lawrence Castanon
Jul 28, 20232 min read


Simple Basic Self Defense Takedown
There are times in a fight where you need to take an assailant down to the ground. Maybe they are aggressively striking you, or you need...

Lawrence Castanon
May 25, 20232 min read


Stop The Assailant From Taking You Down (instructional video included)
Often times an assailant may try to take you down in the street, doing this gives them complete control and dominance over you. It is a...

Lawrence Castanon
Dec 7, 20222 min read
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